Lemonade Tea Recipe

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Lemonade Tea
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Ingredients
3
Count
Nutrition
453
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Make lemonade as directed on can,.
  2. Using punch bowl or large container.
  3. Stir in tea.
  4. Serve over ice.
  5. Garnish with mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.59 Kcal (1895 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 102.32mg 4%
Potassium 8576.09mg 182%
Total Carbs 85.14g 28%
Sugars 9.82g 39%
Dietary Fiber 12.78g 51%
Protein 28.39g 57%
Vitamin C 0.4mg 1%
Iron 2.8mg 16%
Calcium 167.7mg 17%
Amount Per 100 g
Calories 312.59 Kcal (1309 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 70.67mg 4%
Potassium 5923.22mg 182%
Total Carbs 58.8g 28%
Sugars 6.78g 39%
Dietary Fiber 8.82g 51%
Protein 19.61g 57%
Vitamin C 0.3mg 1%
Iron 2mg 16%
Calcium 115.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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