Directions:
- In a food processor, combine all dry ingredients: cover and process until powdery. Store in an airtight container in a coo dry place for up to 6 months.
- To prepare 1 serving: Dissolve 3 tbsp. of mix in 3/4 cup boiling water; stir well. Dollop with whipped cream if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1969.83 Kcal (8247 kJ) | ||
| Calories from fat | 17.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 3% | |
|---|---|---|---|
| Cholesterol | 20.25mg | 7% | |
| Sodium | 489.76mg | 20% | |
| Potassium | 15500.79mg | 330% | |
| Total Carbs | 409.28g | 136% | |
| Sugars | 275.44g | 1102% | |
| Dietary Fiber | 23.7g | 95% | |
| Protein | 70.15g | 140% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 5.2mg | 29% | |
| Calcium | 1236.8mg | 124% | |
| Amount Per 100 g | |||
| Calories | 145.44 Kcal (609 kJ) | ||
| Calories from fat | 1.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 3% | |
|---|---|---|---|
| Cholesterol | 1.5mg | 7% | |
| Sodium | 36.16mg | 20% | |
| Potassium | 1144.52mg | 330% | |
| Total Carbs | 30.22g | 136% | |
| Sugars | 20.34g | 1102% | |
| Dietary Fiber | 1.75g | 95% | |
| Protein | 5.18g | 140% | |
| Iron | 0.4mg | 29% | |
| Calcium | 91.3mg | 124% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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