Vegan Chai Mix Recipe

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Vegan Chai Mix
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Ingredients
9
Count
Nutrition
51
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all the ingredients in a large bowl.
  2. Process mixture in blender or food processor 1 cup at a time.
  3. Store in airtight jars. If giving as a gift, attach serving instructions.
  4. To serve: put 2 tablespoons in a mug and fill with boiling water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.13 Kcal (214 kJ)
Calories from fat 2.38 Kcal
% Daily Value*
Total Fat 0.26g 0%
Sodium 10.97mg 0%
Potassium 379.59mg 8%
Total Carbs 11.12g 4%
Sugars 7.22g 29%
Dietary Fiber 0.74g 3%
Protein 1.46g 3%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 14mg 1%
Amount Per 100 g
Calories 206.37 Kcal (864 kJ)
Calories from fat 9.62 Kcal
% Daily Value*
Total Fat 1.07g 0%
Sodium 44.29mg 0%
Potassium 1531.98mg 8%
Total Carbs 44.9g 4%
Sugars 29.13g 29%
Dietary Fiber 2.98g 3%
Protein 5.9g 3%
Vitamin C 1.3mg 1%
Iron 0.7mg 1%
Calcium 56.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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