Directions:
- In a food processor, combine all dry ingredients; cover and process until powdery. Store in an airtight container in a cool dry place for up to 6 months.
- To prepare 1 serving: Dissolve 3 tablespoons of mix in 3/4 cup boiling water; stir well. Dollop with whipped cream if desired. Yield: about 5 cups mix (26 servings).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.76 Kcal (317 kJ) | ||
| Calories from fat | 0.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 0.78mg | 0% | |
| Sodium | 18.84mg | 1% | |
| Potassium | 596.18mg | 13% | |
| Total Carbs | 15.74g | 5% | |
| Sugars | 10.59g | 42% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 2.7g | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 145.44 Kcal (609 kJ) | ||
| Calories from fat | 1.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Cholesterol | 1.5mg | 0% | |
| Sodium | 36.16mg | 1% | |
| Potassium | 1144.52mg | 13% | |
| Total Carbs | 30.22g | 5% | |
| Sugars | 20.34g | 42% | |
| Dietary Fiber | 1.75g | 4% | |
| Protein | 5.18g | 5% | |
| Iron | 0.4mg | 1% | |
| Calcium | 91.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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