Celeriac Mash Recipe

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Celeriac Mash
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Ingredients:

Directions:

  1. Cook celeriac in a large saucepan of boiling salted water for 15 minutes. Add potato and boil until celeriac and potato are very tender, about 15 minutes longer. Drain. Reterun to same saucepan; stir over medium-high heat until any excess liquid in pan evaporates, about 2 minutes. Add milk, butter and salt; mash until mixture is almost smooth. Season to taste with pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.14 Kcal (629 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.57mg 5%
Sodium 713.63mg 30%
Potassium 631.83mg 13%
Total Carbs 20.98g 7%
Sugars 3.57g 14%
Dietary Fiber 3.26g 13%
Protein 4.26g 9%
Vitamin C 13.2mg 22%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 92.2mg 9%
Amount Per 100 g
Calories 80.24 Kcal (336 kJ)
Calories from fat 27.66 Kcal
% Daily Value*
Total Fat 3.07g 9%
Cholesterol 8.32mg 5%
Sodium 381.4mg 30%
Potassium 337.68mg 13%
Total Carbs 11.21g 7%
Sugars 1.91g 14%
Dietary Fiber 1.74g 13%
Protein 2.27g 9%
Vitamin C 7.1mg 22%
Iron 0.9mg 9%
Calcium 49.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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