Celeriac Mash Recipe

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Celeriac Mash
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Ingredients:

Directions:

  1. Cook celeriac in large saucepan of boiling salted water 15 minutes. Add potato and boil until celeriac and potato are very tender, about 15 minutes longer. Drain. Return to same saucepan; stir over medium-high heat until any excess liquid in pan evaporates, about 2 minutes. Add cream and butter; mash until mixture is almost smooth. Season to taste with salt and pepper.
  2. Market tip: Celeriac (celery root) is a variety of celery cultivated for its large root instead of its stalks. It has a mild flavor reminiscent of celery and parsley. Choose meduim-size, firm celeriac with few knobs and rootlets, and no soft spots, which indicate decay.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.64 Kcal (2339 kJ)
Calories from fat 432.81 Kcal
% Daily Value*
Total Fat 48.09g 74%
Cholesterol 129.8mg 43%
Sodium 137.67mg 6%
Potassium 839.61mg 18%
Total Carbs 28.62g 10%
Sugars 3.19g 13%
Dietary Fiber 4.04g 16%
Protein 5.61g 11%
Vitamin C 16.2mg 27%
Vitamin A 0.6mg 19%
Iron 2mg 11%
Calcium 84.4mg 8%
Amount Per 100 g
Calories 209.98 Kcal (879 kJ)
Calories from fat 162.68 Kcal
% Daily Value*
Total Fat 18.08g 74%
Cholesterol 48.79mg 43%
Sodium 51.75mg 6%
Potassium 315.58mg 18%
Total Carbs 10.76g 10%
Sugars 1.2g 13%
Dietary Fiber 1.52g 16%
Protein 2.11g 11%
Vitamin C 6.1mg 27%
Vitamin A 0.2mg 19%
Iron 0.8mg 11%
Calcium 31.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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