Directions:
- In a large bowl, combine the oats, nuts and wheat germ; set aside. In a small saucepan, combine the brown sugar, oil and syrup. Cook and stir over medium heat for 2-3 minutes or until heated through. Pour over oat mixture and toss to coat.
- Transfer to two greased 15-in. x 10-in. baking pans. Bake at 350° for 20-25 minutes or until golden brown, stirring once. Cool on wire racks.
- Sprinkle with cherries and raisins; toss to combine. Store in an airtight container. Yield: 12 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.06 Kcal (1817 kJ) | ||
| Calories from fat | 169.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.82g | 29% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 71.83mg | 3% | |
| Potassium | 180.53mg | 4% | |
| Total Carbs | 58.13g | 19% | |
| Sugars | 7.83g | 31% | |
| Dietary Fiber | 7.96g | 32% | |
| Protein | 11.27g | 23% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 59.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 402.64 Kcal (1686 kJ) | ||
| Calories from fat | 157.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.46g | 29% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 66.63mg | 3% | |
| Potassium | 167.46mg | 4% | |
| Total Carbs | 53.92g | 19% | |
| Sugars | 7.26g | 31% | |
| Dietary Fiber | 7.38g | 32% | |
| Protein | 10.46g | 23% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 3.2mg | 19% | |
| Calcium | 54.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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