Cedar-Planked Salmon Recipe

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Ingredients

Count

Nutrition

1514

Calories

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Ingredients:

Serving

1 tsp vegetable oil
2 to 2 1/2 lb. salmon fillet
1/4 tsp salt
1/8 tsp pepper
1 tsp butter

Directions:

Soak a large untreated cedar plank (about 3/4-in. thick) in water for 30 minutes. Wipe off water and rub the plank with 1 teaspoon vegetable oil. Season a 2 to 2 1/2 lb. salmon fillet with 1/4 teaspoon salt and 1/8 teaspoon pepper. Place fillet, skin side down, on the plank and dot with 1 teaspoon butter. Place on a medium-hot grill (you can hold your hand at grill level 4 to 5 seconds) and cover with grill lid. Cook salmon until center of fillet flakes, about 25 to 30 minutes. Check flame level frequently to make sure the plank does not ignite.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1513.58 Kcal (6337 kJ)
Calories from fat	483.49 Kcal
		% Daily Value*
Total Fat	53.72g	83%
Cholesterol	531.69mg	177%
Sodium	1432.26mg	60%
Potassium	4154.75mg	88%
Total Carbs	0.19g	0%
Sugars	0g	0%
Dietary Fiber	0.07g	0%
Protein	238.16g	476%
Calcium	82.2mg	8%

Amount Per 100 g
Calories	132.21 Kcal (554 kJ)
Calories from fat	42.23 Kcal
		% Daily Value*
Total Fat	4.69g	83%
Cholesterol	46.44mg	177%
Sodium	125.11mg	60%
Potassium	362.92mg	88%
Total Carbs	0.02g	0%
Sugars	0g	0%
Dietary Fiber	0.01g	0%
Protein	20.8g	476%
Calcium	7.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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