Cavatappi with Spinach, Beans, and Asiago Cheese Recipe

Posted by
Rate It!
Cavatappi with Spinach, Beans, and Asiago Cheese
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine all ingredients in a large bowl; toss well. Sprinkle with fresh ground black pepper, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.69 Kcal (564 kJ)
Calories from fat 71.47 Kcal
% Daily Value*
Total Fat 7.94g 12%
Cholesterol 2.41mg 1%
Sodium 257.31mg 11%
Potassium 346.02mg 7%
Total Carbs 11.39g 4%
Sugars 0.48g 2%
Dietary Fiber 1.97g 8%
Protein 4.74g 9%
Vitamin C 17.3mg 29%
Iron 2.3mg 13%
Calcium 106.6mg 11%
Amount Per 100 g
Calories 110.25 Kcal (462 kJ)
Calories from fat 58.49 Kcal
% Daily Value*
Total Fat 6.5g 12%
Cholesterol 1.97mg 1%
Sodium 210.61mg 11%
Potassium 283.21mg 7%
Total Carbs 9.32g 4%
Sugars 0.39g 2%
Dietary Fiber 1.62g 8%
Protein 3.88g 9%
Vitamin C 14.1mg 29%
Iron 1.9mg 13%
Calcium 87.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top