Directions:
- Combine all ingredients in a large bowl; toss well. Sprinkle with fresh ground black pepper, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.41 Kcal (2313 kJ) | ||
| Calories from fat | 148.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.48g | 25% | |
|---|---|---|---|
| Cholesterol | 20.11mg | 7% | |
| Sodium | 673.91mg | 28% | |
| Potassium | 369.96mg | 8% | |
| Total Carbs | 78.93g | 26% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 5.09g | 20% | |
| Protein | 23.47g | 47% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 5.5mg | 30% | |
| Calcium | 413.3mg | 41% | |
| Amount Per 100 g | |||
| Calories | 372.73 Kcal (1561 kJ) | ||
| Calories from fat | 100.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.12g | 25% | |
|---|---|---|---|
| Cholesterol | 13.57mg | 7% | |
| Sodium | 454.71mg | 28% | |
| Potassium | 249.63mg | 8% | |
| Total Carbs | 53.26g | 26% | |
| Sugars | 1.41g | 8% | |
| Dietary Fiber | 3.44g | 20% | |
| Protein | 15.83g | 47% | |
| Vitamin C | 11.6mg | 29% | |
| Iron | 3.7mg | 30% | |
| Calcium | 278.9mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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