Cauliflower Supreme Recipe

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Ingredients:

Serving

1 (4 oz) can mushrooms, drained
1/4 cup green pepper, diced
1/3 cup butter
1/4 cup flour
2 cups milk
1 tsp salt
1 (6 oz) jar cheez whiz (or equivalent)
1 (4 oz) jar pimientos, diced
1 medium head cauliflower, steamed

Directions:

Preheat oven to 350°F.
Clean and section cauliflower, steam until tender.
Make White Sauce: Brown mushrooms and green peppers in butter over medium heat, do NOT caramelize. Blend in flour, milk, and salt - cook until thickened, stirring constantly.
In 1 1/2 quart casserole dish, place half of cauliflower, then cover with half of white sauce, then with half of cheese/pimentos. Repeat with second layer.
Bake in 350°F oven for 15-20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	205.44 Kcal (860 kJ)
Calories from fat	117.86 Kcal
		% Daily Value*
Total Fat	13.1g	20%
Cholesterol	32.79mg	11%
Sodium	713.53mg	30%
Potassium	480.94mg	10%
Total Carbs	16.75g	6%
Sugars	7.27g	29%
Dietary Fiber	2.96g	12%
Protein	6.31g	13%
Vitamin C	52.6mg	88%
Vitamin A	0.1mg	4%
Iron	0.5mg	3%
Calcium	161.5mg	16%

Amount Per 100 g
Calories	91.96 Kcal (385 kJ)
Calories from fat	52.76 Kcal
		% Daily Value*
Total Fat	5.86g	20%
Cholesterol	14.68mg	11%
Sodium	319.4mg	30%
Potassium	215.29mg	10%
Total Carbs	7.5g	6%
Sugars	3.25g	29%
Dietary Fiber	1.33g	12%
Protein	2.83g	13%
Vitamin C	23.5mg	88%
Vitamin A	0.1mg	4%
Iron	0.2mg	3%
Calcium	72.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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