Directions:
- Bring the broth to a boil. Add the cauliflower and carrots. Reduce heat and simmer for about 10-15 minutes, until the vegetables are tender. Season with salt & pepper, then puree using a food processor or an immersion blender. While pureeing, add the cheese. Continue to blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 585.56 Kcal (2452 kJ) | ||
| Calories from fat | 251.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.97g | 43% | |
|---|---|---|---|
| Cholesterol | 88.99mg | 30% | |
| Sodium | 4227.1mg | 176% | |
| Potassium | 2983.54mg | 63% | |
| Total Carbs | 42.45g | 14% | |
| Sugars | 18.71g | 75% | |
| Dietary Fiber | 15.42g | 62% | |
| Protein | 34.17g | 68% | |
| Vitamin C | 355.4mg | 592% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 0.8mg | 5% | |
| Calcium | 837.1mg | 84% | |
| Amount Per 100 g | |||
| Calories | 33.76 Kcal (141 kJ) | ||
| Calories from fat | 14.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 43% | |
|---|---|---|---|
| Cholesterol | 5.13mg | 30% | |
| Sodium | 243.68mg | 176% | |
| Potassium | 171.99mg | 63% | |
| Total Carbs | 2.45g | 14% | |
| Sugars | 1.08g | 75% | |
| Dietary Fiber | 0.89g | 62% | |
| Protein | 1.97g | 68% | |
| Vitamin C | 20.5mg | 592% | |
| Vitamin A | 0.1mg | 41% | |
| Calcium | 48.3mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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