Directions:
- Layer the above ingredients and refrigerate at least 2 hours before serving. Teresa and Janet also add broccoli which has been broken into small pieces. Other ingredients may be added to suite your taste, such as olives, corn or other vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.19 Kcal (2291 kJ) | ||
| Calories from fat | 409.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.46g | 70% | |
|---|---|---|---|
| Cholesterol | 138.16mg | 46% | |
| Sodium | 2071.76mg | 86% | |
| Potassium | 491.47mg | 10% | |
| Total Carbs | 6.51g | 2% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 28.9g | 58% | |
| Vitamin C | 24.4mg | 41% | |
| Iron | 1.7mg | 10% | |
| Calcium | 138.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 294.25 Kcal (1232 kJ) | ||
| Calories from fat | 220.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.45g | 70% | |
|---|---|---|---|
| Cholesterol | 74.29mg | 46% | |
| Sodium | 1114.09mg | 86% | |
| Potassium | 264.29mg | 10% | |
| Total Carbs | 3.5g | 2% | |
| Sugars | 1.21g | 9% | |
| Dietary Fiber | 0.66g | 5% | |
| Protein | 15.54g | 58% | |
| Vitamin C | 13.1mg | 41% | |
| Iron | 0.9mg | 10% | |
| Calcium | 74.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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