Cauliflower Puree Recipe

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Ingredients:

Serving

1 head cauliflower, florets cut into 1 inch pieces
2 medium potatoes, peeled and cut into 1 inch pieces
2 cups cream
2 sprigs fresh thyme
salt
pepper

Directions:

Place in a pot cauliflower, potato, cream, the springs of thyme and a little salt and pepper.
Bring to a boil, then reduce heat and simmer for around 30 minutes.
Remove thyme.
Puree with a hand held blender until smooth.
Add salt and pepper, if needed.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.98 Kcal (523 kJ)
Calories from fat	65.34 Kcal
		% Daily Value*
Total Fat	7.26g	11%
Cholesterol	22.39mg	7%
Sodium	64.73mg	3%
Potassium	407.94mg	9%
Total Carbs	12.6g	4%
Sugars	2.77g	11%
Dietary Fiber	2.45g	10%
Protein	3.94g	8%
Vitamin C	36.5mg	61%
Vitamin A	0.3mg	11%
Iron	0.3mg	2%
Calcium	89.4mg	9%

Amount Per 100 g
Calories	75.06 Kcal (314 kJ)
Calories from fat	39.24 Kcal
		% Daily Value*
Total Fat	4.36g	11%
Cholesterol	13.44mg	7%
Sodium	38.88mg	3%
Potassium	245.01mg	9%
Total Carbs	7.56g	4%
Sugars	1.66g	11%
Dietary Fiber	1.47g	10%
Protein	2.36g	8%
Vitamin C	21.9mg	61%
Vitamin A	0.2mg	11%
Iron	0.2mg	2%
Calcium	53.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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