Cauliflower Au Gratin Recipe

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Ingredients

Count

Nutrition

582

Calories

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Ingredients:

Serving

1 (1-lb.) bag frozen cauliflower florets, or 1 lb fresh
2 tbsp water
4 (1/2 stick) tbsp butter, at room temperature
2 large egg yolks
1 cup parmagiano reggiano grated
salt
freshly ground black pepper

Directions:

Preheat oven to 400 degrees. Place the cauliflower in a 2-quart microwave-safe casserole. Add the water to the cauliflower. Cover and cook on high for 8 to 10 minutes, until very soft. Drain cauliflower and place in the work bowl of a food processor. Add butter, egg yolks, and cheese. Process until mixture is smooth. Season with salt and pepper. Scoop mixture back into casserole dish, shape surface into peaks, and bake uncovered for 15 to 20 minutes, or until browned.
To make Tater Tots: Place mixture in a piping bag fitted with a large plain tip, or put mixture in a large resealable bag and snip off a corner. Pipe cauliflower mixture in 1-inch lengths onto a greased baking sheet. Bake for 15 to 20 minutes, or until browned. Makes 50 tots.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	582.11 Kcal (2437 kJ)
Calories from fat	564.18 Kcal
		% Daily Value*
Total Fat	62.69g	96%
Cholesterol	223.97mg	75%
Sodium	50.19mg	2%
Potassium	186.96mg	4%
Total Carbs	3.95g	1%
Sugars	1.51g	6%
Dietary Fiber	1.51g	6%
Protein	4.43g	9%
Vitamin C	37mg	62%
Vitamin A	0.8mg	25%
Iron	1.1mg	6%
Calcium	44.5mg	4%

Amount Per 100 g
Calories	337.42 Kcal (1413 kJ)
Calories from fat	327.03 Kcal
		% Daily Value*
Total Fat	36.34g	96%
Cholesterol	129.82mg	75%
Sodium	29.09mg	2%
Potassium	108.37mg	4%
Total Carbs	2.29g	1%
Sugars	0.88g	6%
Dietary Fiber	0.88g	6%
Protein	2.57g	9%
Vitamin C	21.5mg	62%
Vitamin A	0.4mg	25%
Iron	0.6mg	6%
Calcium	25.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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