Amount Per 1 Serving | |||
Calories | 218.34 Kcal (914 kJ) | ||
Calories from fat | 94.59 Kcal | ||
% Daily Value* | |||
Total Fat | 10.51g | 16% | |
---|---|---|---|
Cholesterol | 56.58mg | 19% | |
Sodium | 388.84mg | 16% | |
Potassium | 692.54mg | 15% | |
Total Carbs | 21.06g | 7% | |
Sugars | 10.48g | 42% | |
Dietary Fiber | 2.79g | 11% | |
Protein | 11.29g | 23% | |
Vitamin C | 48.2mg | 80% | |
Vitamin A | 0.2mg | 8% | |
Iron | 0.9mg | 5% | |
Calcium | 156.3mg | 16% |
Amount Per 100 g | |||
Calories | 55.91 Kcal (234 kJ) | ||
Calories from fat | 24.22 Kcal | ||
% Daily Value* | |||
Total Fat | 2.69g | 16% | |
---|---|---|---|
Cholesterol | 14.49mg | 19% | |
Sodium | 99.57mg | 16% | |
Potassium | 177.33mg | 15% | |
Total Carbs | 5.39g | 7% | |
Sugars | 2.68g | 42% | |
Dietary Fiber | 0.72g | 11% | |
Protein | 2.89g | 23% | |
Vitamin C | 12.3mg | 80% | |
Vitamin A | 0.1mg | 8% | |
Iron | 0.2mg | 5% | |
Calcium | 40mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.