Cauliflower and Chickpea Salad Recipe

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Cauliflower and Chickpea Salad
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Minutes

Ingredients:

Directions:

  1. Chop herbs and mix with garlic, spices and olive oil.
  2. Toss with cauliflower and chickpeas. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.06 Kcal (251 kJ)
Calories from fat 14.19 Kcal
% Daily Value*
Total Fat 1.58g 2%
Sodium 3.64mg 0%
Potassium 146.9mg 3%
Total Carbs 9.28g 3%
Sugars 2.4g 10%
Dietary Fiber 2.62g 10%
Protein 2.82g 6%
Vitamin C 4.8mg 8%
Iron 0.8mg 5%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 99.75 Kcal (418 kJ)
Calories from fat 23.57 Kcal
% Daily Value*
Total Fat 2.62g 2%
Sodium 6.05mg 0%
Potassium 243.97mg 3%
Total Carbs 15.42g 3%
Sugars 3.98g 10%
Dietary Fiber 4.36g 10%
Protein 4.69g 6%
Vitamin C 8mg 8%
Iron 1.4mg 5%
Calcium 31.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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