Directions:
- Mince onions and garlic put in a mixing bowl, grate or mash the chickpeas and add, together with remaining ingredinets apart from oil/.
- Combine until it binds, take rounded desert spoonfuls of the mix, roll into balls in palm of hand. shallow fry in hot olive oil, drain on kitchen paper and serve warm with tatzkiki.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.52 Kcal (1271 kJ) | ||
| Calories from fat | 127.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.14g | 22% | |
|---|---|---|---|
| Sodium | 34.99mg | 1% | |
| Potassium | 394.14mg | 8% | |
| Total Carbs | 35.52g | 12% | |
| Sugars | 7.02g | 28% | |
| Dietary Fiber | 9.8g | 39% | |
| Protein | 10.83g | 22% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 4mg | 22% | |
| Calcium | 75.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 183.31 Kcal (767 kJ) | ||
| Calories from fat | 76.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 22% | |
|---|---|---|---|
| Sodium | 21.13mg | 1% | |
| Potassium | 238.04mg | 8% | |
| Total Carbs | 21.45g | 12% | |
| Sugars | 4.24g | 28% | |
| Dietary Fiber | 5.92g | 39% | |
| Protein | 6.54g | 22% | |
| Vitamin C | 3.9mg | 11% | |
| Iron | 2.4mg | 22% | |
| Calcium | 45.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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