Thai Spicy Catfish Pad Ped Pladuk Recipe

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Ingredients:

Serving

1 lb catfish , cut into steaks about 1 inch thick
1/4 cup of thai red curry paste (check my red curry recipes)
1/4 cup thinly slice fresh ginger
1/2 cup fresh thai lemon leaves, thinly sliced
1/4 cup fish sauce
1 tbsp palm sugar
3 green chilli pepper / bell pepper can be use thinly sliced
2 tbsp of oil
1/4 cup of basil

Directions:

In a wok dip fry the fish until crispy, removed from heat and dry.
SAUCE:
In a low heat pan add oil and curry paste (carefull as it may splash). Stir fry for about 2-3 minutes and add fish sauce, sugar, ginger, lemon leaves cook it until reduce heat. Add green chilli pepper and basil.
In a serving plate, arrange fish, top with sauce, mix together or placed sauce on side. Garnish with basil

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	395.25 Kcal (1655 kJ)
Calories from fat	211.83 Kcal
		% Daily Value*
Total Fat	23.54g	36%
Cholesterol	80.5mg	27%
Sodium	2753.19mg	115%
Potassium	466.6mg	10%
Total Carbs	15.13g	5%
Sugars	7.94g	32%
Dietary Fiber	1.88g	8%
Protein	21.77g	44%
Vitamin C	3.2mg	5%
Iron	1.4mg	8%
Calcium	74.7mg	7%

Amount Per 100 g
Calories	176.38 Kcal (738 kJ)
Calories from fat	94.52 Kcal
		% Daily Value*
Total Fat	10.5g	36%
Cholesterol	35.92mg	27%
Sodium	1228.57mg	115%
Potassium	208.21mg	10%
Total Carbs	6.75g	5%
Sugars	3.54g	32%
Dietary Fiber	0.84g	8%
Protein	9.71g	44%
Vitamin C	1.4mg	5%
Iron	0.6mg	8%
Calcium	33.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.5

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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