One Sun Beef With Thai Sticky Rice Recipe

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One Sun Beef With Thai Sticky Rice
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Ingredients:

Directions:

  1. Dried Beef:
  2. Marinate beef with minced garlic, soy sauce, sugar and black pepper for 20 minutes.
  3. In preheated oven at 170 degrees, dry the marinated beef for 2 hours (turning the beef a couple times to make sure it dry evenly on both sides) Even better if dry out in the outside sun.
  4. Heat vegetable oil over medium-high heat, deep fry the dried beef for 3-5 minutes.
  5. Pat dry with paper towel and serve with sticky rice and Thai chill sauce
  6. FOR RICE: Drained water, bring to steam, uncovered. Cook rice for 7 mintures and thoughly turning the rice up side down for it to cook from steam, keep turning til all side of rice are cook, when cooked, stir rice to break out the steam and then place rice in a sticky rice container or steam rice cooker.
  7. Wooden steamer can be find in any Thai Market. If not, it can be steam in a rice cooker.
  8. This beef can be refrigerator for next use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1794.44 Kcal (7513 kJ)
Calories from fat 1180.7 Kcal
% Daily Value*
Total Fat 131.19g 202%
Cholesterol 151.36mg 50%
Sodium 99.64mg 4%
Potassium 645.72mg 14%
Total Carbs 101.11g 34%
Sugars 8.96g 36%
Dietary Fiber 4.4g 18%
Protein 58.61g 117%
Vitamin C 0.4mg 1%
Iron 4.2mg 23%
Calcium 83.8mg 8%
Amount Per 100 g
Calories 429.92 Kcal (1800 kJ)
Calories from fat 282.88 Kcal
% Daily Value*
Total Fat 31.43g 202%
Cholesterol 36.26mg 50%
Sodium 23.87mg 4%
Potassium 154.7mg 14%
Total Carbs 24.23g 34%
Sugars 2.15g 36%
Dietary Fiber 1.06g 18%
Protein 14.04g 117%
Vitamin C 0.1mg 1%
Iron 1mg 23%
Calcium 20.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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