Cassi's Smothered Cabbage Recipe

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Nutrition

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Total time

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Ingredients:

Serving

1 head cabbage
2 tsp lemon pepper seasoning
salt (to taste)
1 small yellow onion
1/4-1/2 cup seasoned rice vinegar (depending how tangy you like it)

Directions:

Saute onions until translucent.
While your onions are cooking cut the cabbage into wedges.
Add cabbage, lemon pepper, salt and seasoned rice vinegar and cook until cabbage is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	55.54 Kcal (233 kJ)
Calories from fat	11.7 Kcal
		% Daily Value*
Total Fat	1.3g	2%
Cholesterol	0.79mg	0%
Sodium	48mg	2%
Potassium	272.78mg	6%
Total Carbs	10.18g	3%
Sugars	4.54g	18%
Dietary Fiber	4.77g	19%
Protein	1.98g	4%
Vitamin C	56.2mg	94%
Calcium	62.9mg	6%

Amount Per 100 g
Calories	30.92 Kcal (129 kJ)
Calories from fat	6.51 Kcal
		% Daily Value*
Total Fat	0.72g	2%
Cholesterol	0.44mg	0%
Sodium	26.72mg	2%
Potassium	151.86mg	6%
Total Carbs	5.67g	3%
Sugars	2.53g	18%
Dietary Fiber	2.66g	19%
Protein	1.1g	4%
Vitamin C	31.3mg	94%
Calcium	35mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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