Casserole Carrot Cake Recipe

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Casserole Carrot Cake
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Ingredients:

Directions:

  1. In a mixing bowl, combine the first eight (8) ingredients.
  2. Add oil; mix well.
  3. Add eggs, one at a time, beating well after each addition.
  4. Stir in carrots, pineapple, and pecans.
  5. Transfer to an 8-inch round microwave-safe casserole dish (2-quart round Pyrex casserole dish).
  6. Microwave, uncovered at 70% power for 12 to 14 minutes, rotating a half turn once or until moist area is about 1 1/2-inch in diameter and remains in the center(when touched, cake will cling to your finger while area underneath will be almost dry).
  7. Cool completely on a wire rack.
  8. Invert onto a serving plate.
  9. Frost cake.
  10. Store in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 688.35 Kcal (2882 kJ)
Calories from fat 488.4 Kcal
% Daily Value*
Total Fat 54.27g 83%
Cholesterol 103.29mg 34%
Sodium 932.94mg 39%
Potassium 390.77mg 8%
Total Carbs 46.35g 15%
Sugars 22.3g 89%
Dietary Fiber 5.2g 21%
Protein 9.92g 20%
Vitamin C 4mg 7%
Vitamin A 0.2mg 7%
Iron 2.2mg 12%
Calcium 175.7mg 18%
Amount Per 100 g
Calories 345.73 Kcal (1448 kJ)
Calories from fat 245.3 Kcal
% Daily Value*
Total Fat 27.26g 83%
Cholesterol 51.88mg 34%
Sodium 468.58mg 39%
Potassium 196.27mg 8%
Total Carbs 23.28g 15%
Sugars 11.2g 89%
Dietary Fiber 2.61g 21%
Protein 4.98g 20%
Vitamin C 2mg 7%
Vitamin A 0.1mg 7%
Iron 1.1mg 12%
Calcium 88.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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