Directions:
- Whisk dressing ingredients.
- Mix lettuce and spinach in large bowl and combine with dressing.
- Toss with apples, cheese and cashews.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.36 Kcal (1291 kJ) | ||
| Calories from fat | 219.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.35g | 37% | |
|---|---|---|---|
| Cholesterol | 17.38mg | 6% | |
| Sodium | 60.29mg | 3% | |
| Potassium | 217.41mg | 5% | |
| Total Carbs | 17.35g | 6% | |
| Sugars | 12.68g | 51% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 6.23g | 12% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 1mg | 6% | |
| Calcium | 177mg | 18% | |
| Amount Per 100 g | |||
| Calories | 213.9 Kcal (896 kJ) | ||
| Calories from fat | 152 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.89g | 37% | |
|---|---|---|---|
| Cholesterol | 12.06mg | 6% | |
| Sodium | 41.82mg | 3% | |
| Potassium | 150.81mg | 5% | |
| Total Carbs | 12.03g | 6% | |
| Sugars | 8.8g | 51% | |
| Dietary Fiber | 1.13g | 7% | |
| Protein | 4.32g | 12% | |
| Vitamin C | 5.3mg | 13% | |
| Iron | 0.7mg | 6% | |
| Calcium | 122.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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