Cashew Snow Pea Salad Recipe

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Cashew Snow Pea Salad
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Ingredients:

Directions:

  1. In a large bowl, combine peas, cauliflower, celery and onions.
  2. In a small bowl, combine the sour cream and salad dressing; pour over vegetables and toss to coat.
  3. Serve in a lettuce-lined bowl if desired. Sprinkle with bacon and cashews. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.57 Kcal (1748 kJ)
Calories from fat 240.7 Kcal
% Daily Value*
Total Fat 26.74g 41%
Cholesterol 60.1mg 20%
Sodium 1444.56mg 60%
Potassium 563.72mg 12%
Total Carbs 22.86g 8%
Sugars 4.75g 19%
Dietary Fiber 4.88g 20%
Protein 23.35g 47%
Vitamin C 22.2mg 37%
Iron 2.4mg 13%
Calcium 71.6mg 7%
Amount Per 100 g
Calories 130.37 Kcal (546 kJ)
Calories from fat 75.15 Kcal
% Daily Value*
Total Fat 8.35g 41%
Cholesterol 18.76mg 20%
Sodium 450.99mg 60%
Potassium 176mg 12%
Total Carbs 7.14g 8%
Sugars 1.48g 19%
Dietary Fiber 1.52g 20%
Protein 7.29g 47%
Vitamin C 6.9mg 37%
Iron 0.7mg 13%
Calcium 22.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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