Directions:
- Spray an 8 by 5 inch loaf pan and set aside.
- In a large dry pan toast the cumin seeds until they start to brown and release their aroma. Right away put it in a spice grinder or a mortar and a pestle. Grind to a powder and set it aside.
- Put the pan back on the stove and add the vegetable oil. Add the onion and celery and cook until the celery is soft, about 5 minutes. Add the carrots, garlic, red pepper, chili pepper, salt and cracked pepper. Cook, stirring, for 2 minutes. Remove it from the heat and set aside.
- In a large mixing bowl combine the lentils, cheese, and cashews. Add the cooked vegetables and stir well. Add the eggs and mix well.
- Put the mixture into the prepared pan. Cover the pan tightly with foil and secure with a rubber band or string.
- Put the prepared pan into the crock pot and put in enough boiling water to the crock pot until the water reaches about 1 inch up the sides.
- Cover and cook on high for 4 to 5 hours until the loaf has set.
- You can prepare this loaf the night before and then put the loaf into the crock pot with water in the morning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 612.2 Kcal (2563 kJ) | ||
| Calories from fat | 366.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.7g | 63% | |
|---|---|---|---|
| Cholesterol | 141.17mg | 47% | |
| Sodium | 825.64mg | 34% | |
| Potassium | 860.66mg | 18% | |
| Total Carbs | 34.37g | 11% | |
| Sugars | 8.12g | 32% | |
| Dietary Fiber | 8.96g | 36% | |
| Protein | 31.28g | 63% | |
| Vitamin C | 15.2mg | 25% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 6.5mg | 36% | |
| Calcium | 488.2mg | 49% | |
| Amount Per 100 g | |||
| Calories | 215.55 Kcal (902 kJ) | ||
| Calories from fat | 128.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.33g | 63% | |
|---|---|---|---|
| Cholesterol | 49.7mg | 47% | |
| Sodium | 290.7mg | 34% | |
| Potassium | 303.03mg | 18% | |
| Total Carbs | 12.1g | 11% | |
| Sugars | 2.86g | 32% | |
| Dietary Fiber | 3.15g | 36% | |
| Protein | 11.02g | 63% | |
| Vitamin C | 5.3mg | 25% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 2.3mg | 36% | |
| Calcium | 171.9mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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