Directions:
- In 10-inch skillet, heat oil over medium heat. Cook onion in oil about 4 minutes, stirring occasionally, until tender.
- Place onion, celery, carrots, turkey, wild rice, tarragon and pepper in 3 1/2- to 4-quart slow cooker. Pour broth over top.
- Cover and cook on low heat setting 6 to 8 hours or until wild rice and vegetables are tender. Stir in peas last 15 minutes of cooking.
- Mix milk and flour; stir into soup. Cover and cook about 20 minutes or until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1240.54 Kcal (5194 kJ) | ||
| Calories from fat | 278.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.92g | 48% | |
|---|---|---|---|
| Cholesterol | 137.78mg | 46% | |
| Sodium | 5019.73mg | 209% | |
| Potassium | 2239.04mg | 48% | |
| Total Carbs | 150.23g | 50% | |
| Sugars | 18.03g | 72% | |
| Dietary Fiber | 16.38g | 66% | |
| Protein | 66.8g | 134% | |
| Vitamin C | 97.9mg | 163% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 8.9mg | 50% | |
| Calcium | 243.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 77.14 Kcal (323 kJ) | ||
| Calories from fat | 17.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 48% | |
|---|---|---|---|
| Cholesterol | 8.57mg | 46% | |
| Sodium | 312.14mg | 209% | |
| Potassium | 139.23mg | 48% | |
| Total Carbs | 9.34g | 50% | |
| Sugars | 1.12g | 72% | |
| Dietary Fiber | 1.02g | 66% | |
| Protein | 4.15g | 134% | |
| Vitamin C | 6.1mg | 163% | |
| Vitamin A | 0.1mg | 41% | |
| Iron | 0.6mg | 50% | |
| Calcium | 15.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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