Cashew Encrusted Chicken Recipe

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Cashew Encrusted Chicken
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Ingredients
5
Count
Nutrition
441
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a small saucepan, combine apricot preserves, mustard and curry powder. Cook over low heat, stirring constantly, until preserves are melted.
  2. Dip chicken in apricot mixture, then roll in cashews.
  3. Place chicken in a greased 15x10x2-inch baking pan; bake in preheated 375-degree oven 15 to 20 minutes, or until chicken is done; bring remaining sauce to a boil and serve with chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.52 Kcal (1844 kJ)
Calories from fat 295.89 Kcal
% Daily Value*
Total Fat 32.88g 51%
Cholesterol 16.73mg 6%
Sodium 528.09mg 22%
Potassium 458.28mg 10%
Total Carbs 25.12g 8%
Sugars 9.04g 36%
Dietary Fiber 1.91g 8%
Protein 17.87g 36%
Vitamin C 0.4mg 1%
Iron 3.7mg 20%
Calcium 40mg 4%
Amount Per 100 g
Calories 381.58 Kcal (1598 kJ)
Calories from fat 256.3 Kcal
% Daily Value*
Total Fat 28.48g 51%
Cholesterol 14.49mg 6%
Sodium 457.43mg 22%
Potassium 396.97mg 10%
Total Carbs 21.76g 8%
Sugars 7.83g 36%
Dietary Fiber 1.66g 8%
Protein 15.48g 36%
Vitamin C 0.3mg 1%
Iron 3.2mg 20%
Calcium 34.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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