Directions:
- SWEAT OF THE ONIONS IN THE MELTED GHEE
- ADD CHOPPED GARLIC AND GINGER
- COOK SLOWLY IN POT
- ADD TUMERIC AND PASTE STIR AROUND
- ADD COCONUT CREAM BRING TO BOIL SIMMER
- ADD ROASTED CASHEW NUTS SERVE WHEN WARM
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.29 Kcal (1651 kJ) | ||
| Calories from fat | 245.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.29g | 42% | |
|---|---|---|---|
| Cholesterol | 6.31mg | 2% | |
| Sodium | 64.03mg | 3% | |
| Potassium | 297.25mg | 6% | |
| Total Carbs | 34.04g | 11% | |
| Sugars | 20.54g | 82% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 6.89g | 14% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 410.68 Kcal (1719 kJ) | ||
| Calories from fat | 255.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.43g | 42% | |
|---|---|---|---|
| Cholesterol | 6.58mg | 2% | |
| Sodium | 66.69mg | 3% | |
| Potassium | 309.6mg | 6% | |
| Total Carbs | 35.45g | 11% | |
| Sugars | 21.4g | 82% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 7.17g | 14% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 14% | |
| Calcium | 30mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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