| Amount Per 1 Serving | |||
| Calories | 490.83 Kcal (2055 kJ) | ||
| Calories from fat | 282.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.38g | 48% | |
|---|---|---|---|
| Cholesterol | 80.72mg | 27% | |
| Sodium | 987.32mg | 41% | |
| Potassium | 536.86mg | 11% | |
| Total Carbs | 20.72g | 7% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 4.96g | 20% | |
| Protein | 35.35g | 71% | |
| Vitamin C | 183.3mg | 306% | |
| Vitamin A | 19mg | 632% | |
| Iron | 435.2mg | 2418% | |
| Calcium | 465.9mg | 47% | |
| Amount Per 100 g | |||
| Calories | 92.15 Kcal (386 kJ) | ||
| Calories from fat | 53.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 48% | |
|---|---|---|---|
| Cholesterol | 15.15mg | 27% | |
| Sodium | 185.35mg | 41% | |
| Potassium | 100.79mg | 11% | |
| Total Carbs | 3.89g | 7% | |
| Sugars | 0.44g | 9% | |
| Dietary Fiber | 0.93g | 20% | |
| Protein | 6.64g | 71% | |
| Vitamin C | 34.4mg | 306% | |
| Vitamin A | 3.6mg | 632% | |
| Iron | 81.7mg | 2418% | |
| Calcium | 87.5mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.