Cashew Curried Beef Recipe

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Cashew Curried Beef
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Ingredients:

Directions:

  1. In a large skillet, saute beef in 1 tablespoon oil until no longer pink. Remove from skillet and set aside.
  2. Spoon 1/2 cup cream from top of coconut milk and place in the pan. Add remaining oil; bring to a boil. Add curry paste; cook and stir for 5 minutes or until oil separates from coconut milk mixture.
  3. Stir in the brown sugar, fish sauce and remaining coconut milk. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until slightly thickened. Add bok choy and red pepper; return to a boil. Cook and stir 2-3 minutes longer or until vegetables are tender.
  4. Stir in the cashews, cilantro and beef; heat through. Serve with rice. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.83 Kcal (2055 kJ)
Calories from fat 282.43 Kcal
% Daily Value*
Total Fat 31.38g 48%
Cholesterol 80.72mg 27%
Sodium 987.32mg 41%
Potassium 536.86mg 11%
Total Carbs 20.72g 7%
Sugars 2.35g 9%
Dietary Fiber 4.96g 20%
Protein 35.35g 71%
Vitamin C 183.3mg 306%
Vitamin A 19mg 632%
Iron 435.2mg 2418%
Calcium 465.9mg 47%
Amount Per 100 g
Calories 92.15 Kcal (386 kJ)
Calories from fat 53.02 Kcal
% Daily Value*
Total Fat 5.89g 48%
Cholesterol 15.15mg 27%
Sodium 185.35mg 41%
Potassium 100.79mg 11%
Total Carbs 3.89g 7%
Sugars 0.44g 9%
Dietary Fiber 0.93g 20%
Protein 6.64g 71%
Vitamin C 34.4mg 306%
Vitamin A 3.6mg 632%
Iron 81.7mg 2418%
Calcium 87.5mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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