Directions:
- Using a food processor and the slicing blade, slice carrots.
- Using a steamer, put water in bottom of steamer and bring water to a boil.
- Add carrots to steamer rack, cover and cook until crisp-tender (***carrots can be prepared 2 days ahead, covered and refrigerated***).
- In a skillet, melt butter over low heat.
- Add cheese and cook until cheese melts, stirring constantly.
- Stir in carrots, salt and pepper, cooking until heated through, stirring frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159 Kcal (666 kJ) | ||
| Calories from fat | 88.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 15% | |
|---|---|---|---|
| Cholesterol | 25.88mg | 9% | |
| Sodium | 441.65mg | 18% | |
| Potassium | 491.52mg | 10% | |
| Total Carbs | 14.46g | 5% | |
| Sugars | 7.23g | 29% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 4.46g | 9% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 1.6mg | 54% | |
| Calcium | 123.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 97.33 Kcal (408 kJ) | ||
| Calories from fat | 54.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 15% | |
|---|---|---|---|
| Cholesterol | 15.84mg | 9% | |
| Sodium | 270.35mg | 18% | |
| Potassium | 300.88mg | 10% | |
| Total Carbs | 8.85g | 5% | |
| Sugars | 4.42g | 29% | |
| Dietary Fiber | 2.6g | 17% | |
| Protein | 2.73g | 9% | |
| Vitamin C | 5.2mg | 14% | |
| Vitamin A | 1mg | 54% | |
| Calcium | 75.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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