Carrot Applesauce Cake Deluxe Recipe

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Carrot Applesauce Cake Deluxe
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Ingredients:

Directions:

  1. DIRECTIONS
  2. 1. In a large mixing bowl, combine flour, sugar, baking soda, cinnamon,
  3. Nutmeg and salt.
  4. 2. In a separate small bowl, combine the applesauce, oil and eggs. Add to
  5. The flour mixture, stirring until the ingredients are well blended. Add the
  6. Carrots and mix again.
  7. 3. Pour the batter into a greased 9 tube pan, or use a 9 x 13 rectangular
  8. Cake pan, or two bread loaf pans, or a cupcake pan.
  9. 4. Bake the cake in a preheated 350? F oven for about 1 hour, 10 minutes, or
  10. Until a toothpick inserted in the thickest part of the cake comes out clean.
  11. Set the cake on a wire rack for five minutes. Then, run a knife around the
  12. Edges of the pan to loosen the cake, and turn the cake out onto the rack to
  13. Cool.
  14. NUTRITION INFO without nuts and Frosting:
  15. Calories: 145
  16. Fat: 6 g
  17. Carbohydrates: 21 g
  18. Protein: 4 g
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.9 Kcal (711 kJ)
Calories from fat 84.15 Kcal
% Daily Value*
Total Fat 9.35g 14%
Cholesterol 34.88mg 12%
Sodium 261.06mg 11%
Potassium 183.43mg 4%
Total Carbs 19.82g 7%
Sugars 6.33g 25%
Dietary Fiber 2.25g 9%
Protein 3.38g 7%
Vitamin C 3.9mg 7%
Vitamin A 0.2mg 8%
Iron 0.9mg 5%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 229.32 Kcal (960 kJ)
Calories from fat 113.58 Kcal
% Daily Value*
Total Fat 12.62g 14%
Cholesterol 47.07mg 12%
Sodium 352.37mg 11%
Potassium 247.59mg 4%
Total Carbs 26.75g 7%
Sugars 8.54g 25%
Dietary Fiber 3.04g 9%
Protein 4.57g 7%
Vitamin C 5.3mg 7%
Vitamin A 0.3mg 8%
Iron 1.2mg 5%
Calcium 24.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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