Carrot-sweet Pepper Salad Recipe

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Carrot-sweet Pepper Salad
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Ingredients:

Directions:

  1. In a large serving bowl, gently toss together carrots and sweet pepper.
  2. Stir in orange juice, lime juice, salad oil, and sesame oil.
  3. Sprinkle with Peanuts.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.99 Kcal (435 kJ)
Calories from fat 74.74 Kcal
% Daily Value*
Total Fat 8.3g 13%
Sodium 7.37mg 0%
Potassium 164.36mg 3%
Total Carbs 6.1g 2%
Sugars 2.55g 10%
Dietary Fiber 1.58g 6%
Protein 1.94g 4%
Vitamin C 45.5mg 76%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 160.45 Kcal (672 kJ)
Calories from fat 115.32 Kcal
% Daily Value*
Total Fat 12.81g 13%
Sodium 11.37mg 0%
Potassium 253.59mg 3%
Total Carbs 9.42g 2%
Sugars 3.94g 10%
Dietary Fiber 2.44g 6%
Protein 2.99g 4%
Vitamin C 70.2mg 76%
Vitamin A 0.1mg 2%
Iron 0.6mg 2%
Calcium 18.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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