Roasted Red Pepper Hummus Recipe

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Roasted Red Pepper Hummus
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Ingredients:

Directions:

  1. Roast the peppers whole in a 450F oven until the skin begins to turn black.
  2. Remove from the oven and place immediately in a plastic bag. Let the peppers sit for ten minutes in the bag and then remove the skin and discard along with the inside of the peppers.
  3. Place all of the ingredients in a food processor and blend until smooth.
  4. Serve with fresh cut veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.25 Kcal (210 kJ)
Calories from fat 31.41 Kcal
% Daily Value*
Total Fat 3.49g 5%
Sodium 3.26mg 0%
Potassium 134.93mg 3%
Total Carbs 3.8g 1%
Sugars 2.39g 10%
Dietary Fiber 1.25g 5%
Protein 0.69g 1%
Vitamin C 76.2mg 127%
Iron 0.3mg 2%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 79.26 Kcal (332 kJ)
Calories from fat 49.55 Kcal
% Daily Value*
Total Fat 5.51g 5%
Sodium 5.15mg 0%
Potassium 212.83mg 3%
Total Carbs 6g 1%
Sugars 3.77g 10%
Dietary Fiber 1.97g 5%
Protein 1.09g 1%
Vitamin C 120.2mg 127%
Iron 0.5mg 2%
Calcium 14.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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