Thai Noodle Salad Recipe

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Ingredients:

Serving

1/4 cup lime juice
3 tbsp vegetable oil
3 tbsp soy sauce
2 tbsp brown sugar
1 tbsp sesame oil
1 tbsp garlic, minced
1 tbsp orange zest, grated (or lime)
1 tbsp anaheim chili, minced (or jalapeno pepper for more heat)
salt and pepper
1/2 lb green beans or 1/2 lb asparagus
8 oz egg noodles (fresh or dried chinese )
2 cups carrots, peeled and shredded
1/2 cup red pepper , slivered
1 cup green onion, thinly sliced, for garnish

Directions:

Vinaigrette: Whisk lime juice, vegetable oil, soy sauce, brown sugar, sesame oil, garlic, zest and chili pepper, salt and pepper to taste and set aside.
Trim green beans or asparagus and cut diagonally into 1/2 pieces. Cook in boiling water until tender crisp. Plunge into cold water and set aside. Drain well.
Cook noodles according to package directions. Drain well.
Toss noodles with vegetables and vinaigrette. Cover and refrigerate at least 2 hours or overnight. Garnish with green onions before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	283.97 Kcal (1189 kJ)
Calories from fat	95.41 Kcal
		% Daily Value*
Total Fat	10.6g	16%
Cholesterol	31.92mg	11%
Sodium	546.07mg	23%
Potassium	396.88mg	8%
Total Carbs	40.54g	14%
Sugars	8.62g	34%
Dietary Fiber	4.27g	17%
Protein	7.84g	16%
Vitamin C	29.3mg	49%
Vitamin A	0.4mg	14%
Iron	2.3mg	13%
Calcium	58.4mg	6%

Amount Per 100 g
Calories	160.93 Kcal (674 kJ)
Calories from fat	54.07 Kcal
		% Daily Value*
Total Fat	6.01g	16%
Cholesterol	18.09mg	11%
Sodium	309.45mg	23%
Potassium	224.91mg	8%
Total Carbs	22.98g	14%
Sugars	4.88g	34%
Dietary Fiber	2.42g	17%
Protein	4.44g	16%
Vitamin C	16.6mg	49%
Vitamin A	0.2mg	14%
Iron	1.3mg	13%
Calcium	33.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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