Directions:
- Put the stock in a large pot and bring the to a boil.
- Peel, wash and chop the carrots.
- Boil the carrots for about 20 minutes until soft.
- Remove pot from heat and use a hand blender to mix thoroughly.
- Add the sour cream. blend again.
- Add salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1385.31 Kcal (5800 kJ) | ||
| Calories from fat | 17.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 3% | |
|---|---|---|---|
| Cholesterol | 6.3mg | 2% | |
| Sodium | 55939.24mg | 2331% | |
| Potassium | 763.76mg | 16% | |
| Total Carbs | 277.44g | 92% | |
| Sugars | 11.34g | 45% | |
| Dietary Fiber | 6.8g | 27% | |
| Protein | 2.99g | 6% | |
| Vitamin C | 13.8mg | 23% | |
| Vitamin A | 2.3mg | 76% | |
| Calcium | 100.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 231.02 Kcal (967 kJ) | ||
| Calories from fat | 2.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 3% | |
|---|---|---|---|
| Cholesterol | 1.05mg | 2% | |
| Sodium | 9328.65mg | 2331% | |
| Potassium | 127.37mg | 16% | |
| Total Carbs | 46.27g | 92% | |
| Sugars | 1.89g | 45% | |
| Dietary Fiber | 1.13g | 27% | |
| Protein | 0.5g | 6% | |
| Vitamin C | 2.3mg | 23% | |
| Vitamin A | 0.4mg | 76% | |
| Calcium | 16.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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