Amount Per 1 Serving
Calories	143.81 Kcal (602 kJ)
Calories from fat	61.65 Kcal
		% Daily Value*
Total Fat	6.85g	11%
Sodium	121.52mg	5%
Potassium	381.07mg	8%
Total Carbs	17.43g	6%
Sugars	10.27g	41%
Dietary Fiber	4.03g	16%
Protein	4.82g	10%
Vitamin C	10.3mg	17%
Vitamin A	0.8mg	27%
Iron	1.3mg	7%
Calcium	108.6mg	11%

Amount Per 100 g
Calories	97.83 Kcal (410 kJ)
Calories from fat	41.94 Kcal
		% Daily Value*
Total Fat	4.66g	11%
Sodium	82.67mg	5%
Potassium	259.23mg	8%
Total Carbs	11.86g	6%
Sugars	6.99g	41%
Dietary Fiber	2.74g	16%
Protein	3.28g	10%
Vitamin C	7mg	17%
Vitamin A	0.5mg	27%
Iron	0.9mg	7%
Calcium	73.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Carrot Salad

Carrots, Onion, sliced into thin rings, Tomato soup, Sugar and 5 more..
Sweet Potato Kugel --parve

Sweet potato, Potato, Carrot, Apple and 6 more..
Fresh Kielbasa with Sauerkraut

Fresh kielbasa, Country-style pork ribs, Apple juice and 12 more..
German Lentil Salad (Linsensalat)

Lentils, Carrot, finely chopped, Garlic cloves, minced and 10 more..
Savory Mushroom Tofu Pie

Canola oil, Onion, sliced, Scallions, white only, sliced and 6 more..
Mother Earth Salad

Tofu , cut in small bite sized pieces and lightly fried and 12 more..
Galina's Borsch

Canola oil, Onion, Beetroots, Carrot, Potatoes, Cabbage and 8 more..
Healthy Carrot Cake (Except the Frosting!)

Carrots , pulp, Apple , pulp, Canola oil, Honey, Eggs and 7 more..
Corned Beef Stir-Fry

Canola oil, divided, White vinegar, Sugar, Celery seed and 6 more..
Ohhh so Yummy Chicken Kabobs

Canola oil, Vinegar, Crushed pineapple, Ketchup, Soy sauce and 11 more..
Zesty Tomatoes

Canola oil, Vinegar, Fresh minced parsley, Basil, Sugar and 6 more..
Spicy Tofu & Greens Soup

Carrots, peeled & sliced, Onions, sliced, Parsley, chopped and 14 more..
Tangy Tomato Slices

Canola oil, White vinegar, Minced fresh parsley and 8 more..