Directions:
- Combine the carrots, raisins, yogurt, mayonnaise, honey and cinnamon if desired in a small bowl. Chill for several hours or overnight. Serve in a lettuce-lined bowl. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.14 Kcal (1081 kJ) | ||
| Calories from fat | 104.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.56g | 18% | |
|---|---|---|---|
| Cholesterol | 11.05mg | 4% | |
| Sodium | 187.87mg | 8% | |
| Potassium | 633.67mg | 13% | |
| Total Carbs | 38.25g | 13% | |
| Sugars | 26.9g | 108% | |
| Dietary Fiber | 4.56g | 18% | |
| Protein | 3.31g | 7% | |
| Vitamin C | 8.1mg | 13% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 0.6mg | 3% | |
| Calcium | 103.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 130.08 Kcal (545 kJ) | ||
| Calories from fat | 52.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 18% | |
|---|---|---|---|
| Cholesterol | 5.57mg | 4% | |
| Sodium | 94.67mg | 8% | |
| Potassium | 319.32mg | 13% | |
| Total Carbs | 19.27g | 13% | |
| Sugars | 13.55g | 108% | |
| Dietary Fiber | 2.3g | 18% | |
| Protein | 1.67g | 7% | |
| Vitamin C | 4.1mg | 13% | |
| Vitamin A | 0.6mg | 38% | |
| Iron | 0.3mg | 3% | |
| Calcium | 52.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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