Carrot Peel Garnishes Recipe

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Carrot Peel Garnishes
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Ingredients:

  • 1 - 2 carrots
  • 1 cup sugar
  • 1 cup water

Directions:

  1. Using a vegetable peeler, shave carrot into long ribbons. In a medium pot over medium-high heat, bring water and sugar to a boil until sugar dissolves. Add carrot ribbons and simmer until translucent, about 10 minutes. Remove pot from heat and let ribbons steep in syrup for 30 minutes more. With a fork, transfer ribbons to parchment and let drain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.32 Kcal (2111 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 70.28mg 3%
Potassium 295.2mg 6%
Total Carbs 129.15g 43%
Sugars 122.18g 489%
Dietary Fiber 2.75g 11%
Protein 0.92g 2%
Vitamin C 5.5mg 9%
Vitamin A 0.9mg 31%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 112.44 Kcal (471 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.67mg 3%
Potassium 65.82mg 6%
Total Carbs 28.8g 43%
Sugars 27.24g 489%
Dietary Fiber 0.61g 11%
Protein 0.2g 2%
Vitamin C 1.2mg 9%
Vitamin A 0.2mg 31%
Calcium 12.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 14
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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