Amount Per 1 Serving
Calories	1195 Kcal (5003 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1590mg	66%
Potassium	8275mg	176%
Total Carbs	290g	97%
Sugars	125g	500%
Dietary Fiber	85g	340%
Protein	25g	50%
Vitamin C	205mg	342%
Vitamin A	20mg	667%
Iron	5mg	28%
Calcium	1640mg	164%

Amount Per 100 g
Calories	11.38 Kcal (48 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	15.14mg	66%
Potassium	78.81mg	176%
Total Carbs	2.76g	97%
Sugars	1.19g	500%
Dietary Fiber	0.81g	340%
Protein	0.24g	50%
Vitamin C	2mg	342%
Vitamin A	0.2mg	667%
Calcium	15.6mg	164%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Ukrainian Classic Borsch

Short rib of beef, Pork ribs, Beef bones with marrow and 22 more..
Beer-Braised Brisket With Carrots and Parsnips

Beef brisket, fat trimmed, Dark brown sugar (packed), Ale and 9 more..
Chicken with Dumplings

Stewing chicken, cut up, White onions, peeled, Peppercorns and 8 more..
Chicken Noodle Soup

Cartons reduced-sodium chicken broth (6 cups) or 2 (26 oz... and 10 more..
Everything Soup

Beef, cut into small cubes, Onions, diced, Oil, Water and 13 more..
Rich Chicken Broth

Chicken leg quarters, bone-in and skin-on, Onions and 10 more..
Turkey Frame Vegetable Soup

Turkey carcass, Carrots, chopped and 17 more..
Mean's Roasted Parsnips & Carrots

Parsnip, Carrot, Butter, Brown sugar, Sherry wine vinegar and 13 more..
Turkey Soup with Root Vegetables

Roast turkey carcass , cut into pieces, Cold water and 16 more..
Meatball Soup (Supa Cu Perisoare)

Water, Stalk celery (chopped ), Onion (chopped ) and 14 more..
Not-Chicken Soup

Water, Salt, Parsnips, cut in chunks and 7 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

23.1

Points
27

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

Also Try

Carrot and Parsnip Soup
Ginger Carrot Parsnip Soup

Oil, Onion, chopped, Garlic cloves, chopped and 11 more..
Creamy Carrot Parsnip Soup

Chopped carrots, Chopped peeled parsnips, Chicken broth and 11 more..
Spicy Parsnip and Carrot Soup

Onion, Parsnips, Carrots, Olive oil, Curry powder and 3 more..
Roasted Carrot and Parsnip Soup
Friday Night Carrot Leek Parsnip Chicken Orzo Soup

Carrots washed and tops off, Parsnips washed and tops off and 7 more..
Chicken Noodle Soup With Carrots, Parsnips and Dill

Low sodium chicken broth, Onion, chopped and 8 more..
Carrot Dill Soup
Carrot Lime Soup

Sweet potatoes, chopped into cubes and 8 more..
Carrot Thyme Soup

Butter, Olive oil, Sliced yellow onions, Minced garlic and 8 more..