Carrot-Miso Dressing Recipe

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Carrot-Miso Dressing
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Ingredients:

Directions:

  1. In a small saucepan, boil the carrot juice until it is reduced to 3 tablespoons, about 10 minutes. Transfer to a blender and let cool slightly. Add the chopped carrot, ginger, lime juice, soy sauce and miso and blend until the carrot is minced. With the machine on, add the oil in a thin, steady stream. Season with cayenne and transfer to a glass jar. Applications: Use as a dipping sauce for vegetables or boiled shrimp. Serve with poached or grilled salmon or tuna. Toss with cold soba noodles, steamed broccoli or snow peas. Drizzle over grilled chicken breasts or pork tenderloin.
  2. Make Ahead: The dressing can be refrigerated for up to 5 days.
  3. Notes: Available in supermarkets and health food stores.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1092.84 Kcal (4576 kJ)
Calories from fat 1010.16 Kcal
% Daily Value*
Total Fat 112.24g 173%
Sodium 1310.36mg 55%
Potassium 640.29mg 14%
Total Carbs 22.24g 7%
Sugars 9.12g 36%
Dietary Fiber 3.51g 14%
Protein 4.44g 9%
Vitamin C 23.7mg 40%
Vitamin A 1.8mg 60%
Iron 0.4mg 2%
Calcium 59.9mg 6%
Amount Per 100 g
Calories 313.6 Kcal (1313 kJ)
Calories from fat 289.87 Kcal
% Daily Value*
Total Fat 32.21g 173%
Sodium 376.01mg 55%
Potassium 183.73mg 14%
Total Carbs 6.38g 7%
Sugars 2.62g 36%
Dietary Fiber 1.01g 14%
Protein 1.27g 9%
Vitamin C 6.8mg 40%
Vitamin A 0.5mg 60%
Iron 0.1mg 2%
Calcium 17.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.5
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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