Amount Per 1 Serving
Calories	328.44 Kcal (1375 kJ)
Calories from fat	213.37 Kcal
		% Daily Value*
Total Fat	23.71g	36%
Sodium	1707.35mg	71%
Potassium	290.77mg	6%
Total Carbs	21.53g	7%
Sugars	2.97g	12%
Dietary Fiber	4.28g	17%
Protein	12.26g	25%
Vitamin C	5mg	8%
Iron	2.5mg	14%
Calcium	92.8mg	9%

Amount Per 100 g
Calories	189.35 Kcal (793 kJ)
Calories from fat	123.01 Kcal
		% Daily Value*
Total Fat	13.67g	36%
Sodium	984.28mg	71%
Potassium	167.63mg	6%
Total Carbs	12.41g	7%
Sugars	1.71g	12%
Dietary Fiber	2.47g	17%
Protein	7.07g	25%
Vitamin C	2.9mg	8%
Iron	1.5mg	14%
Calcium	53.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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