Carrot Cake - Sharon Messamaker Recipe

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Carrot Cake - Sharon Messamaker
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Ingredients
12
Count
Nutrition
811
Calories
Total time
25
Minutes
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Ingredients:

  • 2 cups flour
  • 1/2 tsp salt
  • 2 tsp cinnamon
  • 3 large eggs
  • 2 cups sugar
  • 3/4 cup vegetable oil
  • 3/4 cup buttermilk
  • 1 (8 oz) can crushed pineapple
  • 1 (3 1/2 oz) can flaked coconut

Directions:

  1. Stir together: flour, soda, salt & cinnamon.
  2. Beat eggs, sugar, vegatable oil, & buttermilk at medium speed until smooth. Add flour mixture, beating at low speed until blended.
  3. Fold In: 2 cups grated carrots, 1 (8oz) crushed pineapple, drained, 1
  4. (3 1/2oz) can of flaked coconut, and 1 cup chopped pecans and walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 811.3 Kcal (3397 kJ)
Calories from fat 483.51 Kcal
% Daily Value*
Total Fat 53.72g 83%
Cholesterol 72.28mg 24%
Sodium 1365.42mg 57%
Potassium 363mg 8%
Total Carbs 78.05g 26%
Sugars 33.62g 134%
Dietary Fiber 8.19g 33%
Protein 11.26g 23%
Vitamin C 2.3mg 4%
Vitamin A 0.3mg 9%
Iron 3.8mg 21%
Calcium 185.9mg 19%
Amount Per 100 g
Calories 372.73 Kcal (1561 kJ)
Calories from fat 222.14 Kcal
% Daily Value*
Total Fat 24.68g 83%
Cholesterol 33.21mg 24%
Sodium 627.31mg 57%
Potassium 166.77mg 8%
Total Carbs 35.86g 26%
Sugars 15.44g 134%
Dietary Fiber 3.76g 33%
Protein 5.17g 23%
Vitamin C 1.1mg 4%
Vitamin A 0.1mg 9%
Iron 1.7mg 21%
Calcium 85.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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