Directions:
- Peel and grate the carrots and apples. Place them in a salad bowl, then add the celery.
- Mix the yogurt, honey and lemon juice.
- Add salt, pepper, parsley and mix with the rest of the salad.
- Refrigerate for at least and hour, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.55 Kcal (413 kJ) | ||
| Calories from fat | 12.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 2% | |
|---|---|---|---|
| Cholesterol | 5.97mg | 2% | |
| Sodium | 95.5mg | 4% | |
| Potassium | 459.54mg | 10% | |
| Total Carbs | 20.22g | 7% | |
| Sugars | 13.35g | 53% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 2.45g | 5% | |
| Vitamin C | 12.9mg | 21% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 0.1mg | 0% | |
| Calcium | 95.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 47.87 Kcal (200 kJ) | ||
| Calories from fat | 6.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 2% | |
|---|---|---|---|
| Cholesterol | 2.9mg | 2% | |
| Sodium | 46.38mg | 4% | |
| Potassium | 223.2mg | 10% | |
| Total Carbs | 9.82g | 7% | |
| Sugars | 6.48g | 53% | |
| Dietary Fiber | 1.91g | 16% | |
| Protein | 1.19g | 5% | |
| Vitamin C | 6.2mg | 21% | |
| Vitamin A | 0.4mg | 31% | |
| Calcium | 46.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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