Directions:
- Preheat oven to 450 degrees, with rack in lower third. Place parsnips, carrots, bacon, and thyme in a single layer on a rimmed baking sheet.
- Drizzle with syrup; season with salt and pepper. Toss well to combine.
- Bake until bottoms of vegetables begin to caramelize and turn dark brown, about 20 minutes. Remove from oven, and toss vegetables carefully. Return to oven, and bake until all sides are well browned, about 25 minutes more. Discard bacon and thyme. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.71 Kcal (874 kJ) | ||
| Calories from fat | 67.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 11% | |
|---|---|---|---|
| Cholesterol | 12.32mg | 4% | |
| Sodium | 173.81mg | 7% | |
| Potassium | 572.66mg | 12% | |
| Total Carbs | 31.93g | 11% | |
| Sugars | 15.54g | 62% | |
| Dietary Fiber | 6.42g | 26% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 19.5mg | 32% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.9mg | 5% | |
| Calcium | 60.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 116.15 Kcal (486 kJ) | ||
| Calories from fat | 37.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 11% | |
|---|---|---|---|
| Cholesterol | 6.86mg | 4% | |
| Sodium | 96.73mg | 7% | |
| Potassium | 318.69mg | 12% | |
| Total Carbs | 17.77g | 11% | |
| Sugars | 8.65g | 62% | |
| Dietary Fiber | 3.58g | 26% | |
| Protein | 2.19g | 8% | |
| Vitamin C | 10.8mg | 32% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 0.5mg | 5% | |
| Calcium | 33.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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