Carrabba's Mussels Cozze Bianco Recipe

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Carrabba's Mussels   Cozze Bianco
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Ingredients:

Directions:

  1. Mussels:.
  2. Soak mussels in cold water for 8 min; scrub with stiff brush and remove beard with sharp knife;rinse mussels again in cold water.
  3. Heat oil in a skillet; add mussels; cover and cook until shells begin to open, about 2 minutes.
  4. Add onion and garlic; toss to mix; cook, covered, for 1 minute.
  5. Add Pernod, basil,lemon juice and lemon butter sauce; cook for 45 seconds.
  6. Discard any mussels that did not open. Serve in deep bowl.
  7. Lemon Butter Sauce:.
  8. Melt butter over low heat;remove from heat and let sit until the milk solids settle to the bottom; skim the clear butter from the top; discard the sediment.
  9. Sauté onion and garlic in 2 tbs of the clarified butter until transparent.
  10. Stir in lemon juice and white wine and season with salt and pepper.
  11. Simmer 2-3 minutes to reduce liquid.
  12. Remove from heat and swirl in cold butter until sauce is smooth and butter is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13864.23 Kcal (58047 kJ)
Calories from fat 10151.6 Kcal
% Daily Value*
Total Fat 1127.96g 1735%
Cholesterol 21408.53mg 7136%
Sodium 865.5mg 36%
Potassium 1121.27mg 24%
Total Carbs 200.47g 67%
Sugars 90.68g 363%
Dietary Fiber 1.02g 4%
Protein 1042.99g 2086%
Vitamin C 53.1mg 88%
Vitamin A 53.4mg 1779%
Iron 8885mg 49361%
Calcium 13728.4mg 1373%
Amount Per 100 g
Calories 3033.38 Kcal (12700 kJ)
Calories from fat 2221.09 Kcal
% Daily Value*
Total Fat 246.79g 1735%
Cholesterol 4684.01mg 7136%
Sodium 189.36mg 36%
Potassium 245.32mg 24%
Total Carbs 43.86g 67%
Sugars 19.84g 363%
Dietary Fiber 0.22g 4%
Protein 228.2g 2086%
Vitamin C 11.6mg 88%
Vitamin A 11.7mg 1779%
Iron 1944mg 49361%
Calcium 3003.7mg 1373%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 371.1
    Points
  • 407
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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