Roasted Herbed Chicken and Vegetables Recipe

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Roasted Herbed Chicken and Vegetables
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Ingredients:

Directions:

  1. Heat oven to 375 degrees. Melt butter and herbes de provence in a pot over medium heat. Remove from heat and whisk in honey. Cover; let herb butter steep for 20 minutes.
  2. Combine wine, half the oil, fennel, whole garlic, turnips, squash, and salt and pepper in a bowl; set turnip mixture aside.
  3. Season chicken with salt and pepper. Peel rind from lemon in strips. Halve lemon; set aside.
  4. Put rind into cavity with remaining garlic and thyme. Tie legs with twine; set chicken on a small roasting rack in a roasting pan. Arrange turnip mixture around chicken; scatter with onions. Brush chicken with some herb butter. Roast, basting chicken herb butter and vegetables with pan juices, until turnips are just tender, about 1 hour.
  5. Toss brussel sprouts, mushrooms, and sage leaves together in a bowl with remaining oil and salt and pepper; transfer to pan. Continue roasting until a thermometer inserted in chicken's thigh registers 165 degrees, 25-30 minutes. Transfer chicken to a platter, cover loosely with foil. Return vegetables to oven, roast until very tender, 18-20 minutes.
  6. Carve chicken, squeeze lemon over top and serve with vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1724.22 Kcal (7219 kJ)
Calories from fat 946.83 Kcal
% Daily Value*
Total Fat 105.2g 162%
Cholesterol 298.1mg 99%
Sodium 197.25mg 8%
Potassium 2015.73mg 43%
Total Carbs 71.89g 24%
Sugars 24.89g 100%
Dietary Fiber 13g 52%
Protein 107.93g 216%
Vitamin C 156.3mg 261%
Vitamin A 5.2mg 175%
Iron 132.3mg 735%
Calcium 315mg 31%
Amount Per 100 g
Calories 224.15 Kcal (938 kJ)
Calories from fat 123.09 Kcal
% Daily Value*
Total Fat 13.68g 162%
Cholesterol 38.75mg 99%
Sodium 25.64mg 8%
Potassium 262.05mg 43%
Total Carbs 9.35g 24%
Sugars 3.24g 100%
Dietary Fiber 1.69g 52%
Protein 14.03g 216%
Vitamin C 20.3mg 261%
Vitamin A 0.7mg 175%
Iron 17.2mg 735%
Calcium 40.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.5
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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