Carolina Pork Tenderloin with Peach BBQ Sauce and Sweet Potato Hash Browns Recipe

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Carolina Pork Tenderloin with Peach BBQ Sauce and Sweet Potato Hash Browns
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F. Spray a large ovenproof skillet with nonstick cooking spray. Sprinkle the barbecue seasoning blend over the pork tenderloin. Quickly sear the meat on all sides over medium heat.
  2. Meanwhile, while meat is searing, start the hash browns by adding the vegetable oil and butter to another large skillet. Add the shredded sweet potatoes, onion and bell pepper blend, and celery leaves in a single layer. Cook over medium heat for 3 to 4 minutes without stirring. Stir in the salt and pepper, to taste, and continue to cook until potatoes are tender, about 10 to 12 minutes.
  3. Once the tenderloin has been seared, remove to a platter and to the same skillet whisk in the Bloody Mary mix, peach nectar, Worcestershire sauce, apple cider vinegar, brown sugar, garlic, hot sauce, cracked black pepper, and chopped peaches; simmer over medium heat for 8 to 10 minutes. Remove sauce from heat, place the seared pork in skillet and spoon sauce over top. Place the skillet in oven and cook until pork reaches an internal temperature of 155 degrees F on an instant-read thermometer. Remove meat from oven and allow to sit for a few minutes before slicing. To plate, arrange sweet potato hash browns and the sliced pork on individual dishes and top with some of the sauce. Garnish with fresh peach slices and a sprinkling of parsley.
  4. A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.01 Kcal (2474 kJ)
Calories from fat 123.07 Kcal
% Daily Value*
Total Fat 13.67g 21%
Cholesterol 108.44mg 36%
Sodium 947.68mg 39%
Potassium 1222.51mg 26%
Total Carbs 82.66g 28%
Sugars 55.16g 221%
Dietary Fiber 7.39g 30%
Protein 35.68g 71%
Vitamin C 208.7mg 348%
Vitamin A 0.9mg 31%
Iron 2.6mg 14%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 95.51 Kcal (400 kJ)
Calories from fat 19.89 Kcal
% Daily Value*
Total Fat 2.21g 21%
Cholesterol 17.52mg 36%
Sodium 153.15mg 39%
Potassium 197.56mg 26%
Total Carbs 13.36g 28%
Sugars 8.91g 221%
Dietary Fiber 1.19g 30%
Protein 5.77g 71%
Vitamin C 33.7mg 348%
Vitamin A 0.2mg 31%
Iron 0.4mg 14%
Calcium 8.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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