Carolina Pork BBQ Recipe

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Ingredients:

Serving

6 -8 lbs pork shoulder or 6 -8 lbs boston butt
3 tsp salt
1 tsp pepper
2 tsp garlic powder
1 tbsp olive oil
1 large onion, chopped
3 garlic cloves, minced
2 tsp red pepper flakes (more or less to taste)
3/4 cup apple cider vinegar
1 quart beer

Directions:

Preheat oven to 350°F.
Combine salt, pepper and garlic powder and season pork roast on all sides.
Bake roast in covered pan 4-6 hours, checking often during the last 2 hours.
Roast should be falling apart when finished.
While roast is baking start the sauce by sweating the onions and garlic in the olive oil.
Add red pepper flakes and allow to cook for 3-5 minutes.
Add all of the vinegar and 1 1/4 cups of the beer.
Simmer over low heat, use remaining beer to maintain approximately 2 cups of liquid in the sauce.
Sauce should cook at least 3 hours.
You may not have to use all of the beer.
When roast is falling apart, remove from the oven, pull meat into shreds, and pour the sauce over the shredded meat.
Return to the oven for 30 minutes to an hour.
Serve on hamburger buns with coleslaw and Tabasco sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	267.25 Kcal (1119 kJ)
Calories from fat	106.42 Kcal
		% Daily Value*
Total Fat	11.82g	18%
Cholesterol	106.37mg	35%
Sodium	471.98mg	20%
Potassium	572.9mg	12%
Total Carbs	3.04g	1%
Sugars	0.32g	1%
Dietary Fiber	0.22g	1%
Protein	31.92g	64%
Vitamin C	2.7mg	4%
Iron	1.6mg	9%
Calcium	27.7mg	3%

Amount Per 100 g
Calories	118.51 Kcal (496 kJ)
Calories from fat	47.19 Kcal
		% Daily Value*
Total Fat	5.24g	18%
Cholesterol	47.17mg	35%
Sodium	209.29mg	20%
Potassium	254.04mg	12%
Total Carbs	1.35g	1%
Sugars	0.14g	1%
Dietary Fiber	0.1g	1%
Protein	14.15g	64%
Vitamin C	1.2mg	4%
Iron	0.7mg	9%
Calcium	12.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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