Carnation's Chocolate Mousse Pudding Recipe

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Carnation's Chocolate Mousse Pudding
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Ingredients
8
Count
Nutrition
634
Calories
Total time
17
Minutes
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Ingredients:

  • 370 ml evaporated milk (regular or fat free)
  • 1/4 cup cocoa
  • 1 tbsp cornflour
  • 2 eggs
  • 250 ml cream , whipped

Directions:

  1. Bring evaporated milk to boil in a saucepan. Turn off heat.
  2. Combine sugar, cornflour and cocoa in a small bowl.
  3. Beat eggs in a separate bowl.
  4. Whisk in sugar mixture, then warm milk.
  5. Return mixture to cleaned saucepan and place in a large pot of boiling water.
  6. Cook on a medium heat until mixture comes to the boil and thickens, about 5 minutes.
  7. Remove from heat and stir in chopped chocolate and stir until melted.
  8. Stir in vanilla.
  9. If there are lumps strain through a sieve, though cooking it in a larger pot of water should eliminate the need for this.
  10. Chill for 2 hours to ensure whipped cream, when folded in, will not melt. Whip cream until thick and mixture holds its shape.
  11. Fold into the chilled chocolate mixture.
  12. Serve in individual glasses and decorate with berries or shaved chocolate if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 633.64 Kcal (2653 kJ)
Calories from fat 222.46 Kcal
% Daily Value*
Total Fat 24.72g 38%
Cholesterol 134.05mg 45%
Sodium 564.56mg 24%
Potassium 648.34mg 14%
Total Carbs 94.76g 32%
Sugars 62.48g 250%
Dietary Fiber 1.39g 6%
Protein 15.17g 30%
Vitamin C 2.6mg 4%
Iron 2.6mg 14%
Calcium 417.9mg 42%
Amount Per 100 g
Calories 225.45 Kcal (944 kJ)
Calories from fat 79.15 Kcal
% Daily Value*
Total Fat 8.79g 38%
Cholesterol 47.7mg 45%
Sodium 200.87mg 24%
Potassium 230.68mg 14%
Total Carbs 33.71g 32%
Sugars 22.23g 250%
Dietary Fiber 0.5g 6%
Protein 5.4g 30%
Vitamin C 0.9mg 4%
Iron 0.9mg 14%
Calcium 148.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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