Buddha's Chocolate Mousse Shortcakes Recipe

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Buddha's Chocolate Mousse Shortcakes
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Ingredients:

Directions:

  1. MOUSSE: Mix all mousse ingredients except semisweet chocolate until well blended and thick. Cover and refrigerate til needed.
  2. SHORTCAKES: Heat oven to 375°F In food processor process the dry ingredients briefly to mix. Scatter butter over top and pulse till it gets crumby.
  3. With motor running, add liquid and process till mixture pulls from sides of bowl. Drop 1/3 cupfulls of dough 2 apart on ungreased cookie sheet.
  4. Bake about 18 minutes till puffed and look dry. Cool completely on wire rack.
  5. AT SERVING TIME: Beat chilled mousse mixture with a mixer on high speed til soft peaks form. fold grated chocolate into mousse mixture.
  6. MAKE WHIPPED TOPPING: Beat heavy cream and powdered sugar in a med bowl with mixer on high til soft peaks form.
  7. Split shortcakes in half. Fill each with chocolate mouse and whipped cream. Sprinkle tops with some additional cocoa and garnish with chocolate curls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 635.93 Kcal (2663 kJ)
Calories from fat 318.59 Kcal
% Daily Value*
Total Fat 35.4g 54%
Cholesterol 54.34mg 18%
Sodium 1084.32mg 45%
Potassium 882.25mg 19%
Total Carbs 76.25g 25%
Sugars 29.38g 118%
Dietary Fiber 5.75g 23%
Protein 9.01g 18%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 3.1mg 17%
Calcium 226mg 23%
Amount Per 100 g
Calories 353.89 Kcal (1482 kJ)
Calories from fat 177.29 Kcal
% Daily Value*
Total Fat 19.7g 54%
Cholesterol 30.24mg 18%
Sodium 603.41mg 45%
Potassium 490.96mg 19%
Total Carbs 42.43g 25%
Sugars 16.35g 118%
Dietary Fiber 3.2g 23%
Protein 5.01g 18%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Iron 1.7mg 17%
Calcium 125.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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